| ORIGINAL ARTICLE |
|
| Year : 2019 | Volume
: 3
| Issue : 1 | Page : 19-21 |
|
|
Effect of whey protein on aerobic exercise ability of football players
JW Li1, LL Sun2
1 Department of Medicine, Chengdu Technological University, Chengdu, China
2 Department of Science Sport, Sichuan University of Arts and Science, Dazhou, China
Correspondence Address:
Dr. J W Li
Chengdu Technological University, Chengdu 611730
China
 Source of Support: None, Conflict of Interest: None  | 7 |
DOI: 10.4103/MTSM.MTSM_23_19
|
|
|
Objectives: The objective is to discuss the effects of whey protein on the aerobic exercise ability of football players. Methods: A total of 36 college football players were randomly divided into control group and observation group. Eighteen cases in the control group were given pure water for athletes, and 18 in the observation group were given whey protein which was used as an athlete's supplementary ability. The two groups of footballers were given 8 weeks of physical training, and the athletes needed additional energy within 1 h before and after training. The physical fitness test and blood biochemical index of the two groups of football players were observed and recorded. Results: Compared with the control group, the erythrocyte function of the observation group was more significant, and the difference between the two groups was statistically significant (P < 0.05). The results of physical fitness test in the observation group were significantly higher than those in the control group, and the difference between the two groups was statistically significant (P < 0.05). Conclusions: The application of whey protein to soccer players can strengthen the protection of erythrocyte function and has certain application value.
|
|
|
|
| [FULL TEXT] [PDF]* |
|
 |
|
